Erica Lyon, MPH

RESOURCES

2020-05-29+%281%29.jpg — BIRTH 360

Erica created some educational videos and developed an online resources in 2011 called birth360. You can watch some of her prior videos here to get a sense of her teaching style.

HRP Mamas — HRP MAMAS

Erica runs online mom support groups with Hudson River Park Mamas. HRP runs extensive in person and virtual classes, events and support for parents in the greater NYC area. Virtual support for new moms is a great way to get support without having to leave the house in the early weeks of a new baby. You can get more information about registering for that through HRP here.

Alpha mom — ALPHA MOM

Back when Alphamom was just getting its start, Erica filmed a few sassy segments for them. You can see those here.

The Big Book of Birth — The Big Book of Birth

Published by Penguin in 2007, Erica’s book The Big Book of Birth is still the best coping manual on the market for getting through the big day. It’s straightforward, covers any and all coping methods and addresses key emotions experienced by mothers to be. You can get your copy here.

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Posts by Erica Lyon

Parenting in the Time of Covid-19

Parenting in the Time of Covid-19

As the months continue with parents juggling working from home, income loss, lack of childcare and social isolation, tips for coping and mental health stability are becoming more and more critical.

ParentingErica LyonJuly 20, 2020Parenting, Covid 19, Coronavirus

Black Lives Matter

Black Lives Matter

Using current the public dialogue for a long overdue public reckoning of black mothers and babies dying.

Pregnancy/ChildbirthErica LyonJune 10, 2020Pregnancy, childbirth, black lives matter

Doulalala Love

Doulalala Love

I love doulas. They are the best intervention one can have during a labor and birth. Why do I love them?

Pregnancy/ChildbirthErica LyonDecember 20, 2019Doula, birth